Get ready for a major upgrade to your pizza game. This Trader Joe’s cauliflower gnocchi pizza bake is seriously next level, and so healthy! If you’re looking for a low-calorie, healthy alternative to pizza that has no compromise on amazing taste and flavor, this is your recipe.
I’ve been vegan for over five years and trust me, I know the struggle is real when it comes to finding the perfect vegan protein powder. A lot of protein powders are full of sneaky ingredients that do not serve your health and can actually trigger food sensitivities.
All right babies, it’s time to get to the bottom of this weird green water that all the influencers seem to be drinking. Liquid chlorophyll; you may have seen this mysterious green water in my Instagram story. Is it really that life-changing? Or is this just another Instagram hype moment? I decided to find out for myself.
Need some snack inspo? I’ve got you covered! Here’s my ultimate healthy snack list!
Is it just me or is anyone else noticing their anxiety getting slightly worse these days? To get personal, I deal with a lot of anxiety. I usually cope with it by staying extremely busy and being constantly on the go. Once quarantine started I noticed a huge increase in anxiety. It’s almost like I have less anxiety if I’m stressed and when I’m not stressed, my anxiety takes over.
Have you been struggling to make healthier choices? It can be so frustrating trying to eat healthy consistently, and let’s be real- no one wants to eat salad all the time. I feel you! Trust me, you’re not alone. That’s why I’m here to give you the deets on all the healthy substitutions to your favorite foods!
We’ve all seen those delicious smoothie bowls with a thick, creamy smoothie base. I get asked ALL THE TIME, “How do you get your smoothies so thick?” It’s kind of my thing. I’ve ended up referring to my smoothies as “healthy ice-cream.”
What kinds of food we’re eating and how much is constantly being discussed. Something that isn’t as well known but equally important, is what order we are eating these foods. If you’re looking for how to have optimal digestion, you need to know this.
What is the best way to preserve basil? Want an easy hack that will save you time and money? I’ve got answers! This is my easy, go-to hack for having fresh basil any time.
I’m sure we’ve all heard the saying, “You are what you eat.” As corny as it is, it’s very true, especially when it comes to your skin. I wish I would’ve taken this to heart when I was younger because, let me tell you- my skin has been through it.
